One-on-One Physical Therapy in Manhattan, NY
At Gramercy Physical Therapy, we believe that personalized, one-on-one physical therapy is the key to faster, more effective healing. Unlike traditional clinics where therapists juggle multiple patients at once, we provide dedicated, individualized care tailored to your unique condition and goals. With one-on-one physical therapy, you get the undivided attention of a licensed physical therapist, ensuring that your treatment plan is adjusted in real time for maximum recovery and results.



Why One-on-One Physical Therapy Matters
Many physical therapy clinics operate in shared spaces where multiple patients receive treatment simultaneously. This can lead to limited therapist attention and generic treatment plans. At Gramercy Physical Therapy, we do things differently.
✅ Personalized Treatment Plans – We customize therapy to fit your exact needs.
✅ Faster Recovery Time – Focused, one-on-one sessions lead to better results.
✅ More Effective Pain Relief – Get immediate adjustments for optimal healing.
✅ Better Communication & Education – Understand your condition & recovery process fully.
✅ Private, Comfortable Setting – Work with your therapist without distractions.
Our patient-centered approach ensures that every session is tailored to your progress, pain levels, and recovery goals.
Who Can Benefit from One-on-One Physical Therapy?
Our one-on-one sessions are ideal for individuals with:
✔ Lower Back & Hip Pain – Sciatica, herniated discs, and posture-related discomfort.
✔ Post-Surgical Rehabilitation – Recover safely and effectively after surgery.
✔ Sports Injuries – Get sport-specific rehab for a full return to activity.
✔ Chronic Pain Conditions – Effective therapy for arthritis, fibromyalgia, and more.
✔ Neurological Disorders – Individualized therapy for stroke, Parkinson’s, and nerve-related conditions.
No matter your condition, our expert physical therapists are here to guide you toward lasting relief and improved mobility.
What to Expect During a One-on-One Physical Therapy Session
At Gramercy Physical Therapy, your personalized session may include:
🔹 Manual Therapy – Hands-on techniques like joint mobilization, soft tissue massage, and myofascial release to relieve pain and improve movement.
🔹 Manual Traction Therapy – Gentle stretching techniques to reduce nerve compression and spinal pressure for sciatica, herniated discs, and hip pain.
🔹 Targeted Strength & Flexibility Exercises – Customized movements to help restore balance, improve posture, and prevent future injuries.
🔹 Postural Re-Education – Correcting imbalances that contribute to chronic pain and discomfort.
🔹 Therapeutic Modalities – Ultrasound therapy, heat therapy, and electrical stimulation to enhance healing and recovery.
With one-on-one treatment, we adjust your program in real-time to match your progress—ensuring that each session moves you closer to your recovery goals.
Why Choose Gramercy Physical Therapy for Personalized Care?
EXCELLENT Based on 145 reviews Ben Soll2025-09-12Trustindex verifies that the original source of the review is Google. Gene and his team are second to none. They excel in manual therapy and always provide the right exercises. Each session is given ample attention and personalized care. Gene personally helped me regain confidence in my body, and I couldn’t be more grateful!
Owner's reply
Thank you so much, Ben, for your fantastic review! We are so glad to hear that you've had such a positive experience with our team. It means a lot to us that you recognize our dedication to manual therapy and personalized care. Gene's commitment to helping you regain confidence in your body is a perfect example of what we strive for with every patient. Your kind words truly mean the world to us, and we are so grateful for your trust. We wish you all the best in your continued health! Yoonjung Son2025-08-26Trustindex verifies that the original source of the review is Google. Gene, DPT, is one of the most caring and effective therapists I’ve ever worked with. He listens carefully, tailors each session to my needs, and always motivates me to keep going. Thanks to Gene, I’ve not only improved physically but also gained more confidence in my recovery journey. I’m truly grateful for his support and guidance.
Owner's reply
Thank you so much, Yoonjung, for your incredibly kind words! It's wonderful to hear that Gene's careful listening and personalized approach have made such a positive impact on your recovery. We're so proud to have him as part of our team, and we're thrilled that he was able to help you not only improve physically but also gain more confidence in your journey. We truly appreciate you sharing your experience and your gratitude. We wish you all the best in your continued progress! Michael Tarantino2025-08-20Trustindex verifies that the original source of the review is Google. Gene and team at Gramercy Physical Therapy are the best!! Highly recommend!!
Owner's reply
Thanks so much, Michael! We're thrilled to hear you're happy with the care from Gene and the team. It means a lot to us that you think so highly of our staff and would recommend us. We're committed to providing the best possible care, and your feedback lets us know we're on the right track. We really appreciate you taking the time to share your experience! Kareem Danan2025-08-18Trustindex verifies that the original source of the review is Google. I came here after shoulder surgery (torn labrum) and the team was always thoughtful, deliberate, and supportive. Every time I left with more range and strength than I arrived with. Gene, Harold, and Anna have been crucial in my recovery. Many thanks!
Owner's reply
That's wonderful to hear, Kareem! Thank you for sharing your experience. We are so happy to know that our team, especially Gene, Harold, and Anna, made such a positive impact on your recovery from shoulder surgery. It's truly our goal to ensure every patient leaves our clinic feeling stronger and with more mobility than when they arrived. Knowing that you felt our team was thoughtful, deliberate, and supportive throughout your healing process means a great deal to us. We appreciate you trusting us with your recovery and wish you all the best in your continued progress! Avinash Salgam (Avi)2025-08-01Trustindex verifies that the original source of the review is Google. After surgery to repair my ACL, I was able to rely on the Gramercy Physical Therapy team to help me get back my range of motion in my knee. They have also done the research to give me a custom recovery program to help me get back to sports. So far it is going well and I feel confident that I'll reach a full recovery. I have been impressed by the different skillsets each PT has and it has been great to work with each of them to understand which approach works best for me.
Owner's reply
Wow, Avinash, that's fantastic to hear! We are so glad that our team has been able to help you with your ACL recovery. It means a lot that you trust us to guide you back to sports. Creating a custom recovery program for each patient is a key part of our approach, and we're thrilled to know it's working well for you. Your confidence in reaching a full recovery is exactly what we hope for! It's also great that you've been able to benefit from the diverse skills of our physical therapists and find what works best for you. Thank you for sharing your experience and for being a part of the Gramercy Physical Therapy family! We’ll keep cheering you on as you get back to the game. David L2025-07-14Trustindex verifies that the original source of the review is Google. I initially stumbled upon Gramercy after retriggering my lower back injury that I had been battling for 10+ years. I had been to many physical therapists, chiropractors, acupuncturists, and massage therapists to deal with my back pain and I was looking for a quick fix this time without much faith that they would help me long term. However, after the first session with Tessa, who carefully assessed me and provided immediate relief of pain, I decided to commit long term to my healing journey with Gramercy PT. Tessa was attentive, kind, and very knowledgeable throughout our sessions. Delia made sure that all insurance related things were taken care of. After 5 months of working together, I can confidently say I am mostly free of pain - but more importantly, I feel more confident and optimistic about my own ability to build up my back long term than I was before seeing them. I would highly recommend this place to anyone who asks me.
Owner's reply
Wow, David, we're genuinely touched by your review! It means so much to hear how Tessa was able to make such a difference for you, not just with immediate relief but by helping you feel hopeful and confident about your back long-term. We totally get wanting a "quick fix" when you've been through so much, and we're just thrilled you decided to really commit to your healing journey with us. It's awesome to know that Tessa's attentiveness, kindness, and knowledge really shone through in your sessions. And we'll definitely pass on your shout-out to Delia – she works hard behind the scenes to make sure the insurance side of things is smooth! Your story really embodies what we're all about here at Gramercy Physical Therapy: helping people not just get over their current pain but actually build up lasting strength and feel good about their physical well-being. Thanks so much for such a strong recommendation – that's truly the best feedback we could ask for! Barry Shapiro2025-07-01Trustindex verifies that the original source of the review is Google. I had a nagging ankle pain for a year. Thanks to Tessa I'm again playing pickleball!!!!
Owner's reply
That's absolutely fantastic news, Barry! We're beyond thrilled to hear you're back on the pickleball court and enjoying it pain-free. There's nothing more rewarding for us than helping our patients get back to doing what they love, especially after a nagging pain like that. Thanks for sharing your success story! Joan Goldsmith2025-06-19Trustindex verifies that the original source of the review is Google. From Delia, at the front desk, who is helpful and very competent, to Tessa who is a very well trained and gifted physical therapist, this is a place I would recommend to anyone in need of PT. While the place is small and not loaded with machines, the staff compensates for lacking a hi tech look and impressive gym. My work with Tessa was most helpful. She is clearly a pro with a lot of experience. She worked on my injured rotator cuff and gave me helpful exercises to do at home. I would return should this be necessary in the future.
Owner's reply
Thanks so much for your incredibly kind words, Joan! It truly means a lot to all of us here at Gramercy Physical Therapy, in Manhattan. Our entire team, from therapists to front desk, takes great pride in offering high-quality manual therapy in a calm, private setting where each patient gets the one-on-one time they deserve. We're so glad to hear you had a positive experience. If you ever need us again, you’ll always be in good hands here! Gramercy Physical Therapy Team Dinara Dussembaev2025-05-28Trustindex verifies that the original source of the review is Google. I have been working with GPT for a partially torn ACL, and they’ve been great. The therapists are knowledgeable and attentive. The office staff are supportive and make it easy to schedule follow up appointments. I recommend GPT to anyone recovering from an injury—they’ve made a tough process so much easier.
Owner's reply
Hi Dinara, Thank you so much for your thoughtful review! We’re so glad to hear that your experience with us has made a difficult recovery process a bit easier. It’s been a pleasure working with you on your ACL rehab, and we’re proud of the progress you’ve made. We’ll be sure to share your kind words with our entire team — both therapists and front desk staff. Wishing you continued strength and a smooth recovery ahead! – The Gramercy Physical Therapy Team
At Gramercy Physical Therapy in Manhattan, we prioritize your recovery and comfort by providing:
🔹 Exclusive One-on-One Attention – Your therapist is 100% focused on you during your session.
🔹 Private Treatment Rooms – A comfortable and distraction-free environment.
🔹 Hands-On Manual Therapy & Traction – Advanced techniques for faster healing.
🔹 Customized Care Plans – Designed to match your condition, lifestyle, and goals.
🔹 Expert Therapists in NYC – Licensed professionals specializing in pain relief, rehabilitation, and mobility improvement.
We are committed to helping you heal, regain strength, and move pain-free.
Book Your One-on-One Physical Therapy Session Today!
Experience the benefits of personalized, hands-on physical therapy at Gramercy Physical Therapy in Manhattan, NY.
Get the individualized care you deserve and start your journey to pain relief and recovery today!