One-on-One Physical Therapy in Manhattan, NY
At Gramercy Physical Therapy, we believe that personalized, one-on-one physical therapy is the key to faster, more effective healing. Unlike traditional clinics where therapists juggle multiple patients at once, we provide dedicated, individualized care tailored to your unique condition and goals. With one-on-one physical therapy, you get the undivided attention of a licensed physical therapist, ensuring that your treatment plan is adjusted in real time for maximum recovery and results.




Why One-on-One Physical Therapy Matters
Many physical therapy clinics operate in shared spaces where multiple patients receive treatment simultaneously. This can lead to limited therapist attention and generic treatment plans. At Gramercy Physical Therapy, we do things differently.
✅ Personalized Treatment Plans – We customize therapy to fit your exact needs.
✅ Faster Recovery Time – Focused, one-on-one sessions lead to better results.
✅ More Effective Pain Relief – Get immediate adjustments for optimal healing.
✅ Better Communication & Education – Understand your condition & recovery process fully.
✅ Private, Comfortable Setting – Work with your therapist without distractions.
Our patient-centered approach ensures that every session is tailored to your progress, pain levels, and recovery goals.
Who Can Benefit from One-on-One Physical Therapy?
Our one-on-one sessions are ideal for individuals with:
✔ Lower Back & Hip Pain – Sciatica, herniated discs, and posture-related discomfort.
✔ Post-Surgical Rehabilitation – Recover safely and effectively after surgery.
✔ Sports Injuries – Get sport-specific rehab for a full return to activity.
✔ Chronic Pain Conditions – Effective therapy for arthritis, fibromyalgia, and more.
✔ Neurological Disorders – Individualized therapy for stroke, Parkinson’s, and nerve-related conditions.
No matter your condition, our expert physical therapists are here to guide you toward lasting relief and improved mobility.
What to Expect During a One-on-One Physical Therapy Session
At Gramercy Physical Therapy, your personalized session may include:
🔹 Manual Therapy – Hands-on techniques like joint mobilization, soft tissue massage, and myofascial release to relieve pain and improve movement.
🔹 Manual Traction Therapy – Gentle stretching techniques to reduce nerve compression and spinal pressure for sciatica, herniated discs, and hip pain.
🔹 Targeted Strength & Flexibility Exercises – Customized movements to help restore balance, improve posture, and prevent future injuries.
🔹 Postural Re-Education – Correcting imbalances that contribute to chronic pain and discomfort.
🔹 Therapeutic Modalities – Ultrasound therapy, heat therapy, and electrical stimulation to enhance healing and recovery.
With one-on-one treatment, we adjust your program in real-time to match your progress—ensuring that each session moves you closer to your recovery goals.
Why Choose Gramercy Physical Therapy for Personalized Care?
EXCELLENT Based on 153 reviews Posted on Aanchal ParmarTrustindex verifies that the original source of the review is Google. I don’t know where to begin with this review. I went to see Tessa around 2022 when no doctors could help me. I have tried PT at other places but no one seemed to see why I was in so much pain. I was 26 and in the middle of dental school. With Gods grace I met Tessa and I can truly say she saved my life. I haven’t seen Tessa since 2024 because I moved out of the city but I think about her and this practice sooooo often and as a dentist I hope to change someone’s life as how she has changed mine. She worked on me every session with so much care, she found out what my issue and root of pain was. I was in really bad shape when I met her where certain movements would cause radiating pain. I would go to my own clinic using a tens machine treating patients and now solely because of Tessa I no longer need to do that. The exceptional care and gift and knowledge Tessa has is unmatched in any field of healthcare I have experienced. Thank You Tessa and the Gramercy team for everything you have done for me and changed my life. Absolutely phenomenal how much they care for their patients
Owner's reply
This is such a moving and powerful review, Aanchal. Thank you so much for sharing your story! 🙏 We are honestly touched to hear about the impact Tessa had on your life and your career. That is such a huge achievement, and we couldn’t be happier for you! Tessa truly prides herself on finding the root cause of pain rather than just treating the symptoms, and she will be so heartened to hear that her care inspired the way you treat your own patients today. We miss having you here in the city, but we wish you the absolute best with your practice. Thank you for being such an inspiration to our team! ❤️Posted on Jennifer GuTrustindex verifies that the original source of the review is Google. I’ve been seeing Anna to work on my neck/shoulders ever since pulling my neck. She’s been super helpful with relieving stress/pressure and giving me exercises.
Owner's reply
We're so glad you're feeling better, Jennifer! It’s great to hear that working with Anna has been so helpful in getting you some much-needed relief. We’re big believers in that mix of hands-on care and the right exercises, so we’re thrilled to know it’s making a real difference for you. We’ll be sure to share your kind words with her!Posted on Shrey KapadiaTrustindex verifies that the original source of the review is Google. Experienced and caring professionals who provide great care and have really helped with my neck and upper back pain. Would highly recommend.
Owner's reply
Thanks so much for the review, Shrey! We're really happy to hear that our team was able to help you find some relief and get you back to feeling like yourself again. We truly appreciate the recommendation and are so glad you’re seeing such great results!Posted on Hana SharonTrustindex verifies that the original source of the review is Google. Gramercy physical therapy is an amazing clinic with great manual therapist and excellent customer service.
Owner's reply
Thanks so much for the kind words, Hana! We’re really happy to hear you had such a great experience with our manual therapists and our service team. We take a lot of pride in that "hands-on" approach, so it’s wonderful to know it made a difference for you. We truly appreciate you taking the time to share your feedback!Posted on Tai LevittTrustindex verifies that the original source of the review is Google. Gramercy Physical Therapy is an incredible clinic that has delivered in every way I could have hoped for after Achilles surgery. The team is extremely knowledgeable, deeply skilled and very friendly. I have really enjoyed coming into physio every week and working with each member of the team. I would highly recommend this clinic to anyone in need of physiotherapy.
Owner's reply
Tai, thank you so much for this truly incredible review! It means the world to us that we delivered everything you hoped for following your Achilles surgery. Hearing that you found our team extremely knowledgeable, deeply skilled, and very friendly is the best compliment we could receive. Thank you for your high recommendation and for trusting us with your recovery!Posted on Derek KornhiserTrustindex verifies that the original source of the review is Google. Gene, Ann, and the entire staff are lovely to work with and very knowledgable about creating curated PT plans. Very professional and prompt.
Owner's reply
That is wonderful feedback, Derek! Thank you so much for the kind words about our entire team. We are thrilled to hear that you found everyone lovely to work with and that our commitment to creating knowledgeable, curated PT plans made such a positive impression. We truly appreciate you recognizing our professionalism and prompt service. We wish you continued success with your progress!Posted on Maxim SorinTrustindex verifies that the original source of the review is Google. Professional team, know what they are doing. Been going to PT for a long time and this is the first office that actually has hands on work and not just heating pad and electrodes. Highly recommend.
Owner's reply
Thank you so much, Maxim, for taking the time to share your review! We are thrilled to hear that you recognize our team's professionalism and expertise. Your feedback is truly important because it highlights exactly what sets us apart: a strong commitment to hands-on manual therapy over passive treatments like heating pads and electrodes. We appreciate you trusting us with your physical therapy needs and are so glad we could provide the effective, detailed work you were looking for. Highly recommending us is the highest compliment—thank you!Posted on Ben SollTrustindex verifies that the original source of the review is Google. Gene and his team are second to none. They excel in manual therapy and always provide the right exercises. Each session is given ample attention and personalized care. Gene personally helped me regain confidence in my body, and I couldn’t be more grateful!
Owner's reply
Thank you so much, Ben, for your fantastic review! We are so glad to hear that you've had such a positive experience with our team. It means a lot to us that you recognize our dedication to manual therapy and personalized care. Gene's commitment to helping you regain confidence in your body is a perfect example of what we strive for with every patient. Your kind words truly mean the world to us, and we are so grateful for your trust. We wish you all the best in your continued health!
At Gramercy Physical Therapy in Manhattan, we prioritize your recovery and comfort by providing:
🔹 Exclusive One-on-One Attention – Your therapist is 100% focused on you during your session.
🔹 Private Treatment Rooms – A comfortable and distraction-free environment.
🔹 Hands-On Manual Therapy & Traction – Advanced techniques for faster healing.
🔹 Customized Care Plans – Designed to match your condition, lifestyle, and goals.
🔹 Expert Therapists in NYC – Licensed professionals specializing in pain relief, rehabilitation, and mobility improvement.
We are committed to helping you heal, regain strength, and move pain-free.
Book Your One-on-One Physical Therapy Session Today!
Experience the benefits of personalized, hands-on physical therapy at Gramercy Physical Therapy in Manhattan, NY.
Get the individualized care you deserve and start your journey to pain relief and recovery today!
